Category Archives: Nutrition

Useful and up to date nutrition information that may be of interest to you.

Finding Sanctuary

Fresh ginger drying at Sanctuary Spa

We have found peace and relaxation at Six Senses Sanctuary. A beautiful place to rejuvenate, both physically and mentally. The focus here is on your health and wellness. The spa provides relaxing treatments that help lift the weight of life’s daily stresses from your shoulders. Wellness activities such as fitness classes, yoga, and meditation are available daily.

Two restaurants provide exceptional cuisine that is delicious and happens to be really good for you as well! Many of the salad, soup and main meal ingredients are picked fresh, from the extensive organic gardens within the resort. Many lunch and dessert items are made from raw foods and taste oh so good.

We hope to meet up with old friends here, and meet new friends on their way to a healthier lifestyle. Come join us.